Meditation and Mindfulness

by Brilliant Horizons Claim Listing

Are you looking to inspire and motivate others? Share and develop knowledge? Improve the wellbeing of your organisation or group members? 

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Course Details

Are you looking to inspire and motivate others? Share and develop knowledge? Improve the wellbeing of your organisation or group members? 

Our captivating and highly engaging presentations can help.

  • Feel confident 
  • Have a good work/life balance
  • Be resilient 
  •  Feel content
  • Be less stressed 
  • Reduce worry 
  • Increase self-worth
  • Be less re-active 
  •  Sleep better
  • Feel peaceful
  • Feel inspired
  • Reduce overthinking
  • Feel motivated
  •  Be less-critical
  • Have high energy
  • Alleviate anxiety
  • Have better relationships
  • Be inspired
  •  Feel happy
  • Manage change well
  • Feel empowered
  • Develop self-awareness
  • Have clarity
  •  Be present
  • Be focused
  • Believe in yourself
  • Be kind and compassionate 
  • Calm the mind
  •  Feel strong
  • Feel reassured
     
  • Preston Branch

    Olivers Place, Preston

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