There will be teachings on meditation and mind control and periods of meditation.
DurationThere will be teachings on meditation and mind control and periods of meditation.
No reservation necessary and you can pay directly on site but you can reserve your place by registering.If paying on site, please arrive 10 minutes in advance.
The Paramita Center in Quebec organizes various activities, including teachings, meditations, retreats, initiations and other Tibetan Buddhist ceremonies.The main teacher and spiritual master is Lama Lobsang Samten, a geshe (doctor of Buddhist philosophy) whose teachings originally come from Siddharta Gautama, who lived over 2500 years ago in India. The lineage of teachings of His Holiness the Dalai Lama, to which the Paramita Center is attached, comes directly from this first historical Buddha.
The vision of the Paramita Center corresponds to that of its founder and spiritual master, Lama Samten. It mainly consists of bringing the teachings of the Buddha to wherever there is a demand. The Paramita Center constitutes, in this sense, an instrument to achieve this.Buddhist teaching has one goal: happiness. To achieve this, there are two methods: compassion (non-violence) and wisdom (right understanding).
This basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.
Our Reiki classes are offered periodically throughout the year.
This is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities.
This course will critically assess theories and research related to mental health in the digital age.
You will learn the benefits of nature-based mindfulness
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