There will be teachings on meditation and mind control and periods of meditation.
DurationThere will be teachings on meditation and mind control and periods of meditation.
No reservation necessary and you can pay directly on site but you can reserve your place by registering.If paying on site, please arrive 10 minutes in advance.
The Paramita Center in Quebec organizes various activities, including teachings, meditations, retreats, initiations and other Tibetan Buddhist ceremonies.The main teacher and spiritual master is Lama Lobsang Samten, a geshe (doctor of Buddhist philosophy) whose teachings originally come from Siddharta Gautama, who lived over 2500 years ago in India. The lineage of teachings of His Holiness the Dalai Lama, to which the Paramita Center is attached, comes directly from this first historical Buddha.
The vision of the Paramita Center corresponds to that of its founder and spiritual master, Lama Samten. It mainly consists of bringing the teachings of the Buddha to wherever there is a demand. The Paramita Center constitutes, in this sense, an instrument to achieve this.Buddhist teaching has one goal: happiness. To achieve this, there are two methods: compassion (non-violence) and wisdom (right understanding).
This programs is offered free of charge to everyone in the society irrespective of one's ethnicity, gender, and social class, and age.
Upon completion of this course, participants will be able to use mindfulness and meditation in their everyday lives.
In our eight-week mindfulness course, students will learn sitting, standing & walking meditation practice
This is a simple, easy-to-follow program that will teach your child hands-on mindfulness techniques that they can immediately start implementing into their little full lives.
Each meditation course will examine the techniques of: relaxation, visualization and guided meditation.
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