Mental Health First Aid (MHFA) is an interactive and content-rich course designed to increase participant knowledge of mental health and how to support other adults (18 years and older) who may be experiencing mental ill health.
DurationOne person in five will experience a mental health problem this year. It is often reported that the most challenging part of intervening is knowing what to say.
Mental Health First Aid (MHFA) is an interactive and content-rich course designed to increase participant knowledge of mental health and how to support other adults (18 years and older) who may be experiencing mental ill health.
Participants having taken MHFA training report that they are able to interact confidently about mental health with their family, friends, workplaces and other communities.
Training will include the four most common mental health disorders: substance-related, mood-related, anxiety/trauma-related, and psychotic disorders, while also dispelling myths, misinformation, and stigma associated with mental health problems.
Evidence gathered by the Mental Health Commission of Canada shows that taking a MHFA course increases the confidence participants have in engaging someone experiencing a mental health problem or crisis.
Course Objectives
Crisis First Aid Skills Learned
Available Formats and Cost
Virtual or Blended
In Person
Requirements
CMHA-NL’s Workplace Mental Health Program and our Education Program offer mental health training and educational sessions for individuals, workplaces, schools, and other groups.
From two-day certification courses to lunch-and-learns, our qualified facilitators can customize sessions to meet your needs. We also meet requests for information booths at conferences, schools, and other events.
In class and at home practices include directing self-compassion toward difficult thoughts and emotions, and to the body itself.
Learn how the mind and brain work to create emotion, and gain the tools and techniques to regulate emotions as you manage and lead within an organization.
The workshop is merely a way of giving those whispers a more structured form, a way of bringing them within our deliberate reach.
Crossroads Therapeutic Solutions offers workshops, training and presentations for individuals, groups and workplaces, ranging from one hour sessions, to tailor-made workshops.
Our meditation provides comprehensive learning opportunities for our clients, catering to both online and in-person classes with equal emphasis on quality.
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