Our Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns
DurationOur Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns
Almost half of the people in Aotearoa, New Zealand will experience mental distress or illness in their lifetime, so chances are someone you know or care about may need help
Ideal training for anyone, including managers, responsible for their staff, those interacting with the public, or simply anyone who wants to improve their knowledge around mental health
This course will help you build your own mental fitness as well as being able to assist others
You might know us because of our ambulance services. We're always there in an emergency, working to save lives, and we've been doing that for over 130 years. But there's some more you might not know about us.
Through our programmes and support, we're helping to build strong, resilient communities for the wellbeing of all, and supporting everyone in Aotearoa to live healthier, happier, and longer lives. We provide care, comfort and help for those facing everyday challenges to their health, and we offer first aid education to all ages. And of course, in an emergency, large or small, we are there for our communities.
Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what signs to look for, and what’s the best way to help? MH101® has the answers.
Reiki First Degree is open to beginners, no experience necessary. With this training, you will learn everything you need to start your Reiki journey!
UC's Postgraduate Diploma in Cognitive Behaviour Therapy (PGDipCBT) provides professional, practical training in CBT to help with treatment of mental health and substance use issues, and support people’s wellbeing. Find out about studying a PGDipCBT through our Te Kaupeka Oranga | Faculty of Heal...
You will attuned to the beautiful healing energy of Reiki, receiving your Reiki level one certification by the end of the weekend. This certification is a magical gateway to the gentle, yet potent Reiki energy.
Discover how to make positive emotional, psychological and physical changes in your life. Eight weeks of MBSR training and practice can lead to tangible and lasting changes in your career, relationships and overall wellbeing.
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