Mindful course is offered by HEART - Headingley Enterprise and Arts Centre
Mindful course is offered by HEART - Headingley Enterprise and Arts Centre
Our vision
is to create a vibrant and welcoming space for a wide range of people to meet, mix, work and play
Our aim
is for HEART to thrive through the ideas and activities of the people who use it
Background and history
HEART is the flagship project of Headingley Development Trust (HDT) and represents the culmination of a five-year dream to keep a much loved old primary school building in community use.
It is a genuine community business which operates without any grant support for its running costs, while at the same time paying off the loan taken out to support its establishment.
One of the key factors in achieving this was the willingness of local residents to support it through personal financial investment; we remain grateful to everyone who continues to support HEART in the ongoing development and improvement of the centre.
Who we are
HEART is Headingley’s community, enterprise and arts centre.
Home to Assembly Bar + Kitchen, Tiny Boo play area for pre-schoolers, and Pulse co-working space, HEART is a space for professional gatherings, private functions, and community classes, and hosts a rich programme of arts and events.
HEART opened in 2011 thanks to the hard work of our local community who strived to keep this wonderful building in public use.
HEART’s vision is to create a vibrant and welcoming space for a wide range of people to meet, mix, work and play.
What we offer
Room hire | spaces hosting up to 150 people perfect for meetings, conferences, private parties, classes and events
Assembly Bar + Kitchen | cafe with seasonal menu, barista coffee, bar, onsite refreshments and event catering
Workspace | Pulse coworking space and private offices
Tiny Boo | Walk ins, table bookings and parties at our pre-schoolers play space
Events | gigs, films, food, dance, philosophy, quizzes, craft and ‘zine fairs
Art | gallery and exhibition space showcasing work by local artists available to buy
Shop | The Green Yard plant shop and HEART SHOP supporting local makers’, selling artisanal cards & gifts
Community | range of volunteering opportunities, Wonder Day, Apple Day and HEART FEST
Support HEART
We would like to thank all of our staff, volunteers, and local community for supporting us to return to business as usual.
We have been so overwhelmed by the generosity of HEART supporters over this time and hope you can still continue to offer that support.
The Centre is still recovering and, unlike many organisations, HEART has to be entirely self-sufficient; we don’t receive grants or any other kind of subsidy, so have to make every penny and pound ourselves.
As ever, whether it’s £1 or £100, it all makes a difference.
These programmes are delivered either in the physical classroom or in tutor-led, virtual classrooms. Either way, our network of trainers is hand-picked to ensure we provide learning which is engaging, transferrable to the workplace as well as being current, relevant and best in class.
This course isn't just about theories; it's a hands-on experience. Dive into the world of mindfulness meditation, where you'll learn practical techniques that seamlessly integrate into your daily life.
Meditation is a simple and effective way to enhance your mental well being as it focuses on quietening the mind and therefore bringing about an inner peace. It does this by altering your state of consciousness to bring about a relaxed mind and body, it can be used to increase or decrease your aware...
Improve your mental well-being: Reduce stress, anxiety, and negative thoughts.
Whatever it is, I believe you have the power within you to achieve it, and I can help you gain that power and
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