Mindfulness for Leaders

by Nine Dots Development Claim Listing

This 1 day workshop will encourage participants to look at mindfulness as a tool for both personal wellbeing and professional advantage. Participants will try out a number of techniques and see what works best for them.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Nine Dots Development Logo

img Duration

Please Enquire

Course Details

Mindfulness for Leaders

This 1 day workshop will encourage participants to look at mindfulness as a tool for both personal wellbeing and professional advantage. Participants will try out a number of techniques and see what works best for them.

They will go on to learn how to incorporate mindful techniques into their professional lives in order to improve relationships and results.

Course Content

  • Understanding mindfulness

  • Links to both wellbeing and performance

  • Mind training and brain plasticity

  • Automatic reactions

  • Mindful listening and increased empathy

  • Stress reaction and stress response

  • Building your personal practices

Benefits to the Individual

  • Lower stress

  • Increased empathy

  • Better decision making

Benefits to the Company

  • Lower stress

  • Increased empathy

  • Better decision making

  • Derby Branch

    Gleneagles House, Verongate, Derby

Check out more Meditation and Mindfulness courses in UK

Abbey College Manchester Logo

Psychology

Psychology Course is Offered by Abbey College Manchester.

by Abbey College Manchester [Claim Listing ]
UCEN Manchester Logo

Psychology

Do you have an interest in understanding, managing and protecting the world we live in, tackling some of the issues facing the world by studying mental health? Study psychological theories in conjunction with the effects of the health care system.

by UCEN Manchester [Claim Listing ]
Crawford Coaching Logo

Mindfulness

We believe that everyone is naturally creative resourceful and whole. We offer a wide range of life coaching services in Belfast, Lisburn, Dunmurry and throughout Northern Ireland. We offer face to face sessions, 1-2-1 and group sessions. We also offer digital coaching sessions for those who are m...

by Crawford Coaching [Claim Listing ]
Train Aid Logo

First Aid for Mental Health (2 Day)

The 2 day First Aid for Mental Health Course teaches candidates how to recognise the various mental health conditions that can arise within the workplace, and then how to provide assistance in both emergency and non-emergency situations.

by Train Aid [Claim Listing ]
Bristol Mind Logo

Mindfulness

Mindfulness can help to reduce stress and anxiety and conflict, and increase resilience and emotional intelligence, while improving communication in the workplace.

by Bristol Mind [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy