Mindfulness in The Classroom

by Breathing Space Yoga Studio Claim Listing

A Mindfulness training experience that will transform the way you face challenges, alter your relationship with worry, anxiety and depression and remind you of the vibrancy of life.

$850

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Breathing Space Yoga Studio Logo

img Duration

100 Hours

Course Details

A Mindfulness training experience that will transform the way you face challenges, alter your relationship with worry, anxiety and depression and remind you of the vibrancy of life.

This NEW evidence-based program is a four-tiered approach to self-regulation for classroom and home life, based on:

  • Mindfulness
  • Movement
  • Cognitive Therapy
  • Story Telling  
  • Chocolate Lake Hotel, Halifax Branch

    250 St Margarets Bay Rd, NS B3N 1J4, Chocolate Lake Hotel, Halifax

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