What does MMA actually mean? It's short for Mixed Martial Arts. It's the culmination of knowledge in a person that manifests itself in how they fight, how they train, even so far as how they live
Duration'I DO MMA' - is a phrase we hear where ever we go. It's a phrase that says so much, and so little all at the same time. It's a phrase that bears no real comparison to what Mixed Martial Arts actually is.
What does MMA actually mean? It's short for Mixed Martial Arts. It's the culmination of knowledge in a person that manifests itself in how they fight, how they train, even so far as how they live. Being a true Mixed Martial Artist is a way of life, something that symbolizes you and what you live for.
We offer a ladies only KickBoxing Functional Fitness program at our HQ which is suited for all ladies who would like to Burn fat - Build lean Muscle - Be motivated!
Our ladies are exposed to the full scope of KickBoxing and Muay Thai Boxing Grom Thailand which includes Boxing, KickBoxing and striking with the elbows and knees with the added benefit of a Functional Fitness training program.
Mixed Martial Arts combines the best martial art disciplines in the world to ensure optimal efficiency for self preservation or sport.
The SMA Centre offers a variety of both traditional and mixed martial arts classes, Mondays to Saturdays. Find out more about which classes are offered, and at what times,
Our training method combines techniques from MMA’s most popular styles such as Brazilian Jiu Jitsu, Wrestling and Thai Boxing.
MMA is worldwide phenomenon. Multiple martial arts combined into one; using striking techniques from the likes of boxing & muay thai and grappling such as wrestling, judo and bjj.
Premier Academy in KZN offering a comprehensive class structure
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