1 Courses Offered
We offer a ladies only KickBoxing Functional Fitness program at our HQ which is suited for all ladies who would like to Burn fat - Build lean Muscle - Be motivated!
Our ladies are exposed to the full scope of KickBoxing and Muay Thai Boxing Grom Thailand which includes Boxing, KickBoxing and striking with the elbows and knees with the added benefit of a Functional Fitness training program.
What does MMA actually mean? It's short for Mixed Martial Arts. It's the culmination of knowledge in a person that manifests itself in how they fight, how they train, even so far as how they live
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