Baby is either in a front or back pack while you take class ( Or pram ) While you take a 45 min dance exercise class to burn fat loss calories and strengthen certain areas.
DurationBaby is either in a front or back pack while you take class ( Or pram ) While you take a 45 min dance exercise class to burn fat loss calories and strengthen certain areas.
Start with a warm up and slowly add movement based aerobic work suitable with baby, non locomotive movement throughout the session working butt, thighs, abs, arms.
Great way to enjoy music with your baby and hopefully drift them to sleep Great way to meet other mums, afterwards well stay and chat for 15 minutes if you can and enjoy each other company.
We have classes for all ages male and female. We cater to Beginner, intermediate, and advanced levels of dance. DDF offers classes to people who have never danced before to those who have had experience and advance skills. We have a class for everyone.
DDF offers a safe learning environment, exclusive to all males and females of all ages. We have just male classes but we also offer mixed-gender classes.
We really care about our students and their development, my specialty is developing students. I am very passionate to cater to each student individually as everyone learns differently and is a unique individual.
DDF offers a 10-week workshop followed by an end of term dance showcase for all our students to participate, develop and grow their skills as a dancer, performer and to help build self-confidence.
Our job at DDF is to teach an 8 count, grooves, and move each student from Beg, int to advance Levels.
Anita's dance academy has been in going strong in Upper Hutt for many years. It is a high-performing, professional dance school that has been the starting point for many teachers, and young adults who go on to pursue a career in dance both in NZ and internationally.
Four individually choreographed presentation and performance syllabi for children from 4 years
The movement to music incorporating ballet and jazz moves using our imaginations and having fun with props.
For rhythm, co-ordination, strength, awareness and social interaction through creative and play dances
Our youngest class is Mini Movers, designed for 18 months - 3 year olds, helping to familiarise your little one with the sounds and sights of dance through fun and interactive nursery rhyme games.
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