Whether you plan to teach yoga or develop your own personal practice, this program provides the knowledge and tools necessary to impart this living practice onto others, safely, skillfully and with integrity.
The 200hr Foundation training program is designed to make the deeper aspects of yoga accessible to people of all ages and physical abilities.
Whether you plan to teach yoga or develop your own personal practice, this program provides the knowledge and tools necessary to impart this living practice onto others, safely, skillfully and with integrity.
Students who complete the 200hr program will have gained a tremendous insight into the world of yoga and establish an internationally recognized accreditation as well as the foundation for a complete NYTT 500hr certification.
In Studio Study
Small group focused learning setting
Diverse & Leading Faculty
Naada Yoga's outstanding teacher training faculty includes some of the top experts in their field in North America.
Our Community Is Not Defined By Our Studio Walls
Join a thriving community of yoga teachers, practitioners, and students from around the world.
NYTT 201 | Accessible Asana: Foundations, methods, and practice
Instructor: Xavier Therrien
This training focuses on establishing an understanding of modern and classical postural yoga and its effects on alignment, breath and overall health.
This education will help develop your personal asana practice while offering you essential tools to begin to share yoga with others.
Naada Yoga embraces the philosophy that yoga can be accessible to all students. In this light an emphasis will be placed on exploring a variety of modifications in order to nurture both accessibility and inclusion within a group class environment.
NYTT 202 | Functional Anatomy: Biomechanics of Movement
Instructor: Joanna Abbatt
This course will provide an introduction to the basic anatomical and physiological principles essential for yoga training and teaching to deepen our understanding of the harmonious ways the body functions anatomically.
We will also explore the body’s “energetic” anatomy from a yoga perspective and how the subtle body helps us better understand physical alignment in all areas of our lives.
NYTT 203 | Progressive Asana: Beyond the basics
Instructor: Xavier Therrien
This course is intended to take individuals deeper into an exploration of the principles of alignment, inner and outer form of the poses, and how to instruct clearly from the principles of foundation, breath and movement.
We will explore variations on the key poses from the NYTT Accessible Asana course, as well as introduce modifications for certain conditions. How to introduce more advanced principles of alignment to take students safely into more demanding poses will also be covered.
NYTT 204 | Yoga Philosophy: History and Culture
Instructor: Mark Singleton and Pascale Wettstein
This course will provide an overview of yoga from a historical and philosophical perspective to situate its evolution and application in our culture and our times.
The philosophical foundation of yoga and the key teachings of the tradition (including traditional texts: Patanjali’s Yoga Sutras, the Bhagavad Gita, the Upanishads) will be covered.
Naada Yoga was founded by husband and wife Jason Sharp and Elizabeth Emberly. Through a combination of their respective careers as a dancer and musician, coupled with a passion for creativity and community collaboration, Naada Yoga was born. Now a thriving community of diverse individuals practicing various streams of yoga from both historical and modern perspectives, Naada Yoga continues to be a center inspired by yoga’s exceedingly relevant lessons for all aspects of modern life.
Classes range from the calming practice of restorative yoga, to classes on the Yoga Wall that deepen progress in a safe and secure way, to vinyasa classes that energize and strengthen. All classes are accompanied by a soundscape specifically designed to establish your focus enabling you to get the most out of your practice with us. Donation based classes in meditation and sound yoga are offered to provide accessible education on the more subtle practices of Yoga. Our signature two hour Naada Live class is the apex of all these practices, combining breath and sound work with an invigorating vinyasa class supported by the energy of live music.
Now a leading center for yoga education in Canada, the Naada Yoga Teacher Training program unites an internationally recognized faculty in a unique concept of open learning and education. The school offers a modular training that is open to all dedicated students of yoga. Our dedicated teachers have worked closely together to develop a program that empowers you to see yoga as a living and evolving practice so that all of yoga’s multi-faceted aspects can better serve you and your community. A free public lecture series supported by our donation based classes continues to make these teachings accessible to all people interested in Yoga.Discover the practical and inspiring teachings of Naada Yoga and find the motivation to discover more about yourself.
Designed to facilitate personal growth and healing, which are required to become a holistic and confident teacher of Yoga.
Start your next chapter with Yoga Teacher Training.
I would highly recommend this training to others who are looking to teach yoga, or even just learn more about the subject - and themselves - while being surrounded by amazing, like-minded people.
The Advanced Teachers’ Training Course is an opportunity for graduates of the Sivananda Teachers’ Training Course to deepen their spiritual knowledge over four weeks of intensive yoga practice and the study of Vedanta philosophy.
Atlantic Yoga Teacher Training (AYTT) was the first registered 200-hour yoga teacher training program in Atlantic Canada and has been operating since 2000 with highly skilled facilitators, guest teachers and senior advisors.Â
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