Nutrition Awareness

by Tidal Training Claim Listing

This ½-day 3 hour course is run as an in-house course at your own venue. It covers all aspects of Nutrition and Health at a basic level. The course is ideal for care assistants, kitchen staff, cooks, those providing food in nurseries or care homes, and any other interested groups who wish to gain a

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img Duration

3 Hours

Course Details

This ½-day 3 hour course is run as an in-house course at your own venue. It covers all aspects of Nutrition and Health at a basic level. The course is ideal for care assistants, kitchen staff, cooks, those providing food in nurseries or care homes, and any other interested groups who wish to gain a basic grounding in nutrition & health issues.

Course Content

  • Energy needs and requirements

  • Carbohydrates, protein, fats

  • Vitamins and minerals

  • Requirements of salt/water and effects on health

  • Alcohol ~ social and physical effect

  • Understanding food labels

  • Effects on cooking of foods

  • Balance of good health

Course Assessment and Certification

Assessment: Assessment is carried out by the trainer throughout the course.

Certification: On successful completion of the course students will receive a certificate of attendance.

  • Gloucester Branch

    Royal Mews, Cheltenham, Gloucester

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