A strength and acrobatics class for beginners to experienced with focus on headstands, handstands, shoulder and elbow stands for those wow floor moves against/around the pole!
A strength and acrobatics class for beginners to experienced with focus on headstands, handstands, shoulder and elbow stands for those wow floor moves against/around the pole!
From the moment you walk through the doors into our friendly reception area, we want you to know you have just stepped into a super sparkly place. A place designed to ignite and inspire your passion for Pole Dance and fitness… your new happy place!
Diamond Class is not just a space to come to and learn pole dance and fitness, but it is also an exceptional community of inspiring, friendly and like minded individuals and when you sign up for a class you are signing up to join and be apart of our amazing community and part of our sparkly team…TEAM DIAMOND CLASS’
Acrobatics teaches you strength and flexibility and gives you the chance to fly. This is by far the most loved class. For all the daredevils who love nothing more than hanging upside down. Acrobatics teaches balance, flexibility, strength and tumbling.
Students train in gymnastic skills to assist with their dance training and vocabulary of movement
Shemoves latest speciality class "Handstands and Acro" is tailored to suit all skill levels, enhance your pole goals and develop the strength, stability and balance required to accomplish a variety of handstand and acrobatic skills
The teachers at Dance 2XS have a vast range of experience across our disciplines. Our collective approach is to share our love of cheerleading, tumbling, dance and circus while being supportive and encouraging.
This is the class where we see improvements, watch our flexibility increase and all other areas of dance will follow. Learn to use your core muscles and advance through to walkovers and aerials.
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