What are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type.
DurationWhat are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type.
Anyone can give it a try! You will learn basic holds, spins, poses, transition moves and routines, all designed to start you off with a perfect foundation for your pole fitness journey, whilst building strength and increasing your flexibility each time you do a class. And most importantly having heaps of fun and meeting lots of new people!
Pole Dancing Lessons for Beginners: We have 3 beginner levels at our studios - A, B & C. Each level is a 10-week block course
At our pole dancing and aerial studios in Hamilton and Whangarei, we have created a safe, friendly, and welcoming environment for anyone to come and explore our classes.
The Studio was established in 2011 and we pride ourselves on having instructors that are highly trained and experienced and will encourage you to build your confidence and physique through their classes.
This course is designed for everyone to introduce absolute beginners to pole dancing
Pole Fitness Level One is a 6-week course designed for adults of any fitness level, who want to try pole dance for the first time. It’s also ideal for current students who want to perfect the fundamentals of pole.
The curriculum of this course consists of more advanced inverts, transitions and tricks that will challenge your pole dancing at your own pace
Level 1 is our beginner class focused around learning basic spins and transitions. You’ll build strength and body awareness to help you move up to the next level. If you've got no experience with pole dancing, these are the classes to attend.
Feel like you need more time to practice your moves? Come along
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