Pole Fitness (Level One)

by High Above Claim Listing

Pole Fitness Level One is a 6-week course designed for adults of any fitness level, who want to try pole dance for the first time. It’s also ideal for current students who want to perfect the fundamentals of pole.

$27

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img Duration

1 Hour

Course Details

Pole Fitness Level One is a 6-week course designed for adults of any fitness level, who want to try pole dance for the first time. It’s also ideal for current students who want to perfect the fundamentals of pole.

Pole classes are a fun and challenging way to improve upper body and core strength, muscle memory, body awareness, all over flexibility, stamina and overall fitness. Book a spot for your first class at our Hamilton aerial fitness studio today.

Level: Beginners (no fitness or dance experience needed).

What to wear: Shorts and t-shirt.

  • Hamilton Central Branch

    36 Ward Street, Hamilton Central, Hamilton

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