You don’t need to have pole experience to join this class but you do need a basic level of upper body strength for some of the moves
DurationPole Flow:
You don’t need to have pole experience to join this class but you do need a basic level of upper body strength for some of the moves
At our pole dancing and aerial studios in Hamilton and Whangarei, we have created a safe, friendly, and welcoming environment for anyone to come and explore our classes.
The Studio was established in 2011 and we pride ourselves on having instructors that are highly trained and experienced and will encourage you to build your confidence and physique through their classes.
Pole Fitness Level One is a 6-week course designed for adults of any fitness level, who want to try pole dance for the first time. It’s also ideal for current students who want to perfect the fundamentals of pole.
The curriculum of this course consists of more advanced inverts, transitions and tricks that will challenge your pole dancing at your own pace
Level 1 is our beginner class focused around learning basic spins and transitions. You’ll build strength and body awareness to help you move up to the next level. If you've got no experience with pole dancing, these are the classes to attend.
Feel like you need more time to practice your moves? Come along
What are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type.
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