My role as the coach is to help facilitate change and through presentations and keynote speaking, the listeners come away feeling that little bit lighter and with an understanding of how they can implement that change.
Mental wellness and performance are personal climbs and it’s takes the correct guidance to help the individual achieve.
Mental performance within your sport is crucial. whether you want to get to the top or just improve your current crop of results then these presentations are for you. I will teach you and your club the mental tools that are required, helping to gain the results you want.
I also want to encourage good mental health practices and encourage wellness in schools, workplaces and organisations. Through presentations and keynote speaking the individuals can listen, think about and connect the discussions to their own wellness or mental health worries.
My role as the coach is to help facilitate change and through presentations and keynote speaking, the listeners come away feeling that little bit lighter and with an understanding of how they can implement that change.
It is my goal to ensure that your pupils, work colleagues or organisation members understand how they can achieve their personal ambitions and overcome the barriers that may be preventing them from obtaining them.
My talks can be specifically tailored to the needs of the room. For example, at a school I can discuss how to manage the pressures GCSE exams may have on the mental well being of your pupils; I can advise them on techniques relating to Neuro Linguistic Programming (NLP) that can help them to overcome the stresses of their exams and therefore achieve the best out of their ability.
I am an accredited NLP master practitioner and have certification in sports psychology and mental performance; so I really know how to help you to get the best out of a group. I use a range of techniques that are sure to change the results for the better.
JL Mindset Performance
JL Mindset Performance is here to help you achieve your personal, sporting and business goals. With numerous styles of coaching, we aim to get the best out of you as an individual, or as part of a team, to reach your full potential.
In addition we provide Mental Health Certificated Training Courses to help you support individuals in your workplace.
Parliamentary-style debate and public speaking is an integral part of the Oxford experience and a crucial skill for aspiring young leaders. Students are coached in debating by champion debaters from the Oxford Union, the world’s most prestigious debating society.
The course includes the importance of self worth and how that is communicated, the benefits of taking control of their attitude and directing it, how to create a good first impression and behave in a more confident manner, how to communicate and influence in the right way in all situations.
A one day course for women who want to enhance their communication and public speaking skills. The course looks at confidence and self-esteem and the relationship between those and how we interact with others.
Public consultation, information drop-ins, conferences and hearings are all part of accountability and transparency. Many organisations make mis-steps in communicating their plans,
Approaching an important presentation or a key public speech can be daunting, whether you are talking to a small or large audience, inside or outside your own organisations. Many of us also have to present in our personal lives. This course provides the key skills to ensure success.
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