Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best.
DurationProgressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best.
One of the important elements used in the PBT method is muscle memory which helps to improve students' understanding of core stability, weight placement and alignment. Each exercise in the PBT program has been developed with care and guidance by Marie Walton-Mahon alongwith a team of physiotherapists.
Natasha Academy of Dancing is a true dance home for students of all ages and levels. Experience our love and passion for dance as you flourish in knowledge, confidence, and life skills that go beyond the dance floor.
Conveniently situated in Lonehill Shopping Centre in Fourways, we offer dancing classes in acrobatics, ballet, Progressing Ballet Technique (PBT), contemporary and lyrical, modern dance, jazz and hip-hop in a positive nurturing environment. Our aim is to build up our students in both body and mind and strive to instill the same love and passion for dance that we feel. Each student is trained and nurtured to achieve their personal best.
Dancers of all ages and levels are always welcome. We start as young as the age of 3 years up to adulthood. We are affiliated with The Acrobatic Federation of South Africa (AFSA), Cecchetti Society of Southern Africa, National Society of Dance Teachers (N.S.D.T) and Association of International Dance Teachers (A.I.D.T) whereby dancers will gain exposure to locally and internationally recognised dance exams and competitions.
Participating in dance lessons promotes creativity and helps a student develop an appreciation for the arts. Dance is a form of self-expression. Children who explore the world of dance at an early age will find a constructive outlet for their creativity and a positive way to express themselves.
From dance exams and competitions, to just having FUN, we have it all! Come join our dance family - visit our studio for a free trial class!
Ballet Dance is offered by Byron Bure Academy of Theatre Arts.
We teach the RAD (Royal Academy of Dance) ballet syllabus - up to Intermediate Level. Ballet is an artistic dance form performed to music, using precise and highly formalised set steps and gestures.
Our tumbling program is broken into skill/ability specific classes: Level 1-2 introduces students to tumbling and teaches the basic skills from forward and backward rolls up to back handsprings.
Ballet is a very technical and disciplined dance style done to classical music. We use the R.A.D Syllabus of ballet and we offer the option to do ballet exams.
Students may also participate in the American Academy of Ballet Performance Awards Programme. Classes are offered from ages 2 years through to teacher training. Assessments & Exams may be taken at the teacher’s discretion once the children have reached the required standard.
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