Reflexology

by Saint Paul College Claim Listing

his introductory class provides basic techniques that are applied to the feet and hands. Participants will be given an overview of the physiology of the hand and foot. In each class, various techniques and sequences will be taught during hands-on practice.

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Course Details

Reflexology: an ancient discipline, is the study of the nerve connections between the feet, hands and the body systems. This introductory class provides basic techniques that are applied to the feet and hands.

Participants will be given an overview of the physiology of the hand and foot. In each class, various techniques and sequences will be taught during hands-on practice.

Special emphasis is given to those areas of the feet and hands where stimulation may improve conditions throughout the body. Several reflexology studies have indicated that this modality may reduce pain, anxiety and depression, and help enhance relaxation and sleep.

  • Saint Paul Branch

    235 Marshall Ave, Saint Paul

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