Sort Your Stress

by The Women’s Organisation Claim Listing

The signs, symptoms, and causes of stress

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

The Women’s Organisation Logo

img Duration

Please Enquire

Course Details

Feeling overwhelmed is a natural response. So join us in this 1-hour workshop to learn how to manage stress and move forward.

Over the session, you will cover:

  • The signs, symptoms, and causes of stress

  • What stops us from caring for ourselves?

  • Lifestyle changes

  • The ability to categorise reasons for stress

  • How to develop coping strategies

Eligibility

This programme is open to women living in the Liverpool City Region (Liverpool, Sefton, Knowsley, Wirral, St Helens, or Halton).

This programme is funded by European Social Fund so one of our team members will be in touch to complete a registration form with you including evidence of your eligibility.

  • Liverpool Branch

    54 St James Street, Liverpool

Check out more Stress Management courses in UK

STL Logo

Stress Management

This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their job.

by STL [Claim Listing ]
Axio Development Logo

Stress Management

This stress management training course puts a positive slant on how to approach worry & stress. Day-to-day pressures of the 21st century professional can oftern bring worry and stress to the fore. AXIO’s  Stress Management Training course coaches participants to manage and take advantage of str...

by Axio Development [Claim Listing ]
Debbie Smith Therapies Logo

Stress Management

Stress can manifest in the four different areas of our functioning. The psychological, the emotional, the physical and the behavioural aspects of ourselves can all suffer and go on to exhibit an impeded level of functioning.

by Debbie Smith Therapies [Claim Listing ]
Develop Us Logo

Awareness of Stress and Stress Management

During this course you will you will learn about and understand the symptoms and causes of stress and how to relax and use coping strategies

by Develop Us [Claim Listing ]
Unleash Your Potential Ltd - NLP Training Logo

Practical Tips For Effectively Managing Stress & Pressure At Work

Practical Tips For Effectively Managing Stress & Pressure At Work Course Is Offered By Unleash Your Potential Ltd - NLP Training

by Unleash Your Potential Ltd - NLP Training [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy