The signs, symptoms, and causes of stress
DurationFeeling overwhelmed is a natural response. So join us in this 1-hour workshop to learn how to manage stress and move forward.
Over the session, you will cover:
The signs, symptoms, and causes of stress
What stops us from caring for ourselves?
Lifestyle changes
The ability to categorise reasons for stress
How to develop coping strategies
Eligibility
This programme is open to women living in the Liverpool City Region (Liverpool, Sefton, Knowsley, Wirral, St Helens, or Halton).
This programme is funded by European Social Fund so one of our team members will be in touch to complete a registration form with you including evidence of your eligibility.
About Us
Empowering women to reach their full potential
Who We Are
We are The Women’s Organisation. By supporting women, we help them to achieve their personal, social and economic potential.
About Us
Since 1996, we have been training, supporting and inspiring women. Across communities, business and government policy, we represent women’s interests and are committed to creating a more equal world.
Inspiring women everywhere
We want all women to aspire and achieve. We are the largest developer and deliverer of training and support aimed at women in the UK, but our impact reaches beyond our location in the Liverpool City Region and North West England.
Through different collaborations, we are able to work with women and communities from diverse backgrounds right across the world, helping them to tackle and solve the unique challenges they face.
A highly diverse approach
We have supported over 60,000 women and helped to create more than 4,000 businesses, but the ways that we are generating impact are increasingly diverse. Currently, our work spans five complementary pillars:
Employment, enterprise and well-being support
Business incubation
Programme management
Consultancy
Research and influence
Whether we are working directly with women in the Liverpool City Region and Greater Manchester, or helping to build relationships through international partnerships, everything we do is underpinned by our values.
We are here to level the playing field, help women to open doors and have their voices heard. And that includes yours.
*Our services are subject to funding and eligibility criteria. If you would like to find out about the services we currently offer in your area, please get in touch with our team.
To help you find ways of varying the pressures of your work that may be affecting your performance and to learn techniques to modify your emotions, behaviour and physical responses so that you can control the effects of stress.
This module has a particular focus on supporting staff with mental health and/ or stress issues including use of the Stress Risk Assessment tool.
This training program aims to facilitate an appreciation of the complex range of symptoms that a person can experience when stressed whilst also examining why people experience and deal with stress differently.
Everyone faces stress in their life, but the ripple effect of COVID-19 has caused new sources of financial, social and physical stress that go far beyond the norm. These stressors are lasting and pervasive, approaching the point where they pose a threat to employee wellbeing if left ignored.
The courses are designed to be helpful to anyone interested in personal development. This includes Practitioners, Students and everyday people who want to extend their personal development.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore