The strength and mobility of the feet as well as those of the ankles are developed through various exercises
DurationPreparation for pointe shoes (Pré-pointes) is made for those who wish to do pointe shoes, regardless of their level. The strength and mobility of the feet as well as those of the ankles are developed through various exercises.
However, don't run out and buy yourself some tips !! Come talk to us BEFORE and we'll explain how it works! Buying spikes is a bit like buying prescription glasses! It takes the right prescription to see clearly, just like it takes the right shoe for dancing ...
We will help you with the prescription. After your assessment, in the introductory point course, with your points in the feet you will continue to work the stability of your ankles and your feet and, to do strengthening exercises at the bar with your points. The above technical class is compulsory.
We will give you a very practical example. Say you decide to start running, are you going to wait until you are able to run the marathon before you start? No, obviously! Does "I can't run because I can't run a marathon" make sense? No...
It's the same thing in ballet: there is no one who begins by being already flexible, by already having the body in shape for ballet ... it can be learned ... at any age, like the race!
Our ballet classes are the core of our dance programs at our studio. Every child begins their time at our studio with ballet training. From the tiniest dancer in “Tiny Tots” through our combo programs, ballet is the discipline to provide posture, grace, coordination, strength and flexibilit...
Our classical ballet teachers are highly skilled and trained professionals. Beginner students receive a rewarding and exciting experience in the technique of classical ballet, from the study of basic arm and body positions to the introduction of the “barre”.
Traditionally, a ballet class lasts 1.5 hours. Part of the class takes place at the bar and the other part in the center. Whether you are a beginner or a principal dancer, it's the same thing!
A class that combines 30 minutes of Ballet and 30 minutes of Tap, to prepare dancers for full hour classes. Dancers will learn the basics of each style while developing their focus, and having fun.
Get in shape with most graceful and elegant of dance forms. Classical ballet classes for all levels, even absolute beginners.
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