The strength and mobility of the feet as well as those of the ankles are developed through various exercises
DurationPreparation for pointe shoes (Pré-pointes) is made for those who wish to do pointe shoes, regardless of their level. The strength and mobility of the feet as well as those of the ankles are developed through various exercises.
However, don't run out and buy yourself some tips !! Come talk to us BEFORE and we'll explain how it works! Buying spikes is a bit like buying prescription glasses! It takes the right prescription to see clearly, just like it takes the right shoe for dancing ...
We will help you with the prescription. After your assessment, in the introductory point course, with your points in the feet you will continue to work the stability of your ankles and your feet and, to do strengthening exercises at the bar with your points. The above technical class is compulsory.
We will give you a very practical example. Say you decide to start running, are you going to wait until you are able to run the marathon before you start? No, obviously! Does "I can't run because I can't run a marathon" make sense? No...
It's the same thing in ballet: there is no one who begins by being already flexible, by already having the body in shape for ballet ... it can be learned ... at any age, like the race!
Ballet originated in the sixteenth and seventeenth century French courts, and was further developed in England, Italy, and Russia as a concert dance form. Ballet develops strength, posture, flexibility, coordination and focus.
Our ballet classes are the core of our dance programs at our studio. Every child begins their time at our studio with ballet training. From the tiniest dancer in “Tiny Tots” through our combo programs, ballet is the discipline to provide posture, grace, coordination, strength and flexibilit...
This class will further develop skills and strengthen the necessary muscles and technique to pursue enrolling in future pointe classes.
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