The strength and mobility of the feet as well as those of the ankles are developed through various exercises
DurationPreparation for pointe shoes (Pré-pointes) is made for those who wish to do pointe shoes, regardless of their level. The strength and mobility of the feet as well as those of the ankles are developed through various exercises.
However, don't run out and buy yourself some tips !! Come talk to us BEFORE and we'll explain how it works! Buying spikes is a bit like buying prescription glasses! It takes the right prescription to see clearly, just like it takes the right shoe for dancing ...
We will help you with the prescription. After your assessment, in the introductory point course, with your points in the feet you will continue to work the stability of your ankles and your feet and, to do strengthening exercises at the bar with your points. The above technical class is compulsory.
We will give you a very practical example. Say you decide to start running, are you going to wait until you are able to run the marathon before you start? No, obviously! Does "I can't run because I can't run a marathon" make sense? No...
It's the same thing in ballet: there is no one who begins by being already flexible, by already having the body in shape for ballet ... it can be learned ... at any age, like the race!
Dancers can develop lifetime friendships and gain confidence all the while learning the art of dance.
Classes range from 30 minutes to 75 minutes. Students should wear a bodysuit and tights. Ballet skirts and shorts will be permitted. Pointe shoes required.
Students will be introduced to the importance of correct posture, artistry and presentation of their work as they progress through the Imperial Society of Teachers of Dance syllabus (ISTD). Students are placed in classes based on their age and level of experience.
These classes participate in competition, and Junior 1 and Junior 2 also complete ADAPT examinations in their respective levels. Students are required to take ballet to participate in these classes.
Three’s a charm! Learn ballet, jazz, and tap all in one class! This class is designed for dancers to develop a wide range of dance education to help continue to develop and explore their rhythm, patterns, musicality, and movement.
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