The strength and mobility of the feet as well as those of the ankles are developed through various exercises
DurationPreparation for pointe shoes (Pré-pointes) is made for those who wish to do pointe shoes, regardless of their level. The strength and mobility of the feet as well as those of the ankles are developed through various exercises.
However, don't run out and buy yourself some tips !! Come talk to us BEFORE and we'll explain how it works! Buying spikes is a bit like buying prescription glasses! It takes the right prescription to see clearly, just like it takes the right shoe for dancing ...
We will help you with the prescription. After your assessment, in the introductory point course, with your points in the feet you will continue to work the stability of your ankles and your feet and, to do strengthening exercises at the bar with your points. The above technical class is compulsory.
We will give you a very practical example. Say you decide to start running, are you going to wait until you are able to run the marathon before you start? No, obviously! Does "I can't run because I can't run a marathon" make sense? No...
It's the same thing in ballet: there is no one who begins by being already flexible, by already having the body in shape for ballet ... it can be learned ... at any age, like the race!
The Danse-Études program allows young dancers to nurture their passion, to discover themselves by exploring different styles and to realize themselves through the practice of dance
Pointe dancers, demonstrate commitment and dedication towards the art of ballet and the potential to grow as a ballerina. Dancers will need to purchase a pair of pointe shoes. This is just the beginning of a new found freedom and love you will have for the art of ballet.Â
Ballet classes is offered by ETUDES Dance Studio. Dancers will learn a ballet or a jazz dance. They will focus on ballet technique and fun jazz moves.
Classes will progress at a rate that allow you to grow in strength and refine your technique, with movement and combinations becoming more complex.
Many other dance forms as well as physical activities such as gymnastics and skating recommend ballet because of the inherent qualities that are developed.
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