We will give you a very practical example. Say you decide to start running, are you going to wait until you are able to run the marathon before you start? No, obviously! Does "I can't run because I can't run a marathon" make sense? No...
It's the same thing in ballet: there is no one who begins by being already flexible, by already having the body in shape for ballet ... it can be learned ... at any age, like the race!
The strength and mobility of the feet as well as those of the ankles are developed through various exercises
Traditionally, a ballet class lasts 1.5 hours. Part of the class takes place at the bar and the other part in the center. Whether you are a beginner or a principal dancer, it's the same thing!Â
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