The research says depression is high among women than men. Anxiety and stress are experienced by everyone at some point in life. Stress is life incidents and anxiety is the reaction to that stress and depression is another all long term effect on life.
DurationThe three challenging words that cause distress and pain right from children to elders are Anxiety, Depression, and Stress (ADS). This has become a part of everyone’s life and we pronounce these words regularly and feel unhappy about it. Most of the time people do self-diagnosis based on articles and associated symptoms.
It‘s difficult to deal with pain or unpleasure moments alone. When unable to cope up with life situations they do self-medication and labeled themselves as depressed or anxious and stressful.
The research says depression is high among women than men. Anxiety and stress are experienced by everyone at some point in life. Stress is life incidents and anxiety is the reaction to that stress and depression is another all long term effect on life.Early interventions and the right diagnosis at the right time alleviates pain and helps in leading a happy life.
Srijan Counselling Services provides holistic mental wellness and development programs for individuals, families, and groups. We believe in “Happy Mind and Happy Life” as the mind channelizes our thoughts and processes the information in a way that we want to interpret and see.
Having a healthy mind and right approach will help us redesign our thinking pattern, maintain balanced feelings and emotions, manage stress, encourage active learning and social connect. Leading a balanced life leads to a healthy life.
Srijan Counselling Services is a preferred partner for providing preventive mental health and mental wellness programs. We organize mental wellness awareness and education campaigns through social media, personal contact programs, employee assistance programs, community development, and individual sessions.
Our focus is on educating people on mind management, thinking patterns, behavior modification, emotional balance and maintain a happy and healthy relationship.
Professional Expertise
Our professional expertise is supportive in empowering and engaging individuals as well as employees to make healthy lifestyle choices. This is easily adopted by them and is seen in practice due to the relevant tools, resources, and knowledge provided by us in a supportive environment.
Focussed & Result Oriented Approach
Our approach will result in a significant positive impact on personal and professional life; physical and mental health; maintain emotional and balanced relationships with people.
Training on stress management is a program designed to help individuals develop the skills and strategies needed to manage stress and prevent burnout.
Stress Management course is offered by International Oil Field HSE Training Academy. At the heart of our HSE management courses lies the distinguished legacy of thehazop Insurance and Occupational Health and Safety Education and Training Authority (IOFHSETA).
Stress is the body's way of responding to any kind of demand or threat . The nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. The effect of stress can be physical, emotional and psychological.
Anger & Stress Management course is offered by Westberg International. We strive to offer a comprehensive range of courses and programs that are relevant, challenging, and engaging.
Stress Management course is offered by Care Skills. Our Country , one of the fastest growing markets in the world in terms of consumption, manufacturing and job creation, there are lots of career options available for students.
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