The research says depression is high among women than men. Anxiety and stress are experienced by everyone at some point in life. Stress is life incidents and anxiety is the reaction to that stress and depression is another all long term effect on life.
DurationThe three challenging words that cause distress and pain right from children to elders are Anxiety, Depression, and Stress (ADS). This has become a part of everyone’s life and we pronounce these words regularly and feel unhappy about it. Most of the time people do self-diagnosis based on articles and associated symptoms.
It‘s difficult to deal with pain or unpleasure moments alone. When unable to cope up with life situations they do self-medication and labeled themselves as depressed or anxious and stressful.
The research says depression is high among women than men. Anxiety and stress are experienced by everyone at some point in life. Stress is life incidents and anxiety is the reaction to that stress and depression is another all long term effect on life.Early interventions and the right diagnosis at the right time alleviates pain and helps in leading a happy life.
Srijan Counselling Services provides holistic mental wellness and development programs for individuals, families, and groups. We believe in “Happy Mind and Happy Life” as the mind channelizes our thoughts and processes the information in a way that we want to interpret and see.
Having a healthy mind and right approach will help us redesign our thinking pattern, maintain balanced feelings and emotions, manage stress, encourage active learning and social connect. Leading a balanced life leads to a healthy life.
Srijan Counselling Services is a preferred partner for providing preventive mental health and mental wellness programs. We organize mental wellness awareness and education campaigns through social media, personal contact programs, employee assistance programs, community development, and individual sessions.
Our focus is on educating people on mind management, thinking patterns, behavior modification, emotional balance and maintain a happy and healthy relationship.
Professional Expertise
Our professional expertise is supportive in empowering and engaging individuals as well as employees to make healthy lifestyle choices. This is easily adopted by them and is seen in practice due to the relevant tools, resources, and knowledge provided by us in a supportive environment.
Focussed & Result Oriented Approach
Our approach will result in a significant positive impact on personal and professional life; physical and mental health; maintain emotional and balanced relationships with people.
Board examinations are given a lot of importance. Parents and teachers are also somewhat responsible for this. This workshop is aimed at teaching students how to understand their own examination stress and giving them coping strategies.
Stress Management And Overcoming Fear course is offered by ISSTAC. ISSTAC offers lively and interactive educational life and study skills training to help children develop independent thinking, overcome personal insecurities and attain good habits for long-term stability and success.
Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed.
Stress Management Workshop is offered by Motivational Madhura. As a Confidence Coach, life coach she believes that she is an extraordinary coach of extraordinary clients. Her two renowned signature courses are Advance effective public speaking skills for entrepreneurs and self-confidence (everyon...
Stress Management Training is a vital component of Managerial Training conducted by ISDC’s Training Solutions. We focus on teaching stress management techniques which have been helping employees to handle everyday situations in a more constructive manner to get high performance.
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