Every year, stress costs employers many working days and millions of pounds. As part of an organisation’s health & safety strategy, it is essential for employers to strive to provide a stress free work environment.
DurationProgramme Overview
Every year, stress costs employers many working days and millions of pounds. As part of an organisation’s health & safety strategy, it is essential for employers to strive to provide a stress free work environment.
However, while stress is an organisational issue, individual employees can do a lot for themselves. This course focuses on the individual employee and offers practical solutions.
Main Objectives:
Understand what stress is and identify its signs.
To deploy coping strategies, apply stress reducing techniques and thus manage stress more effectively.
What will you learn?
Understanding: Understand what stress is and identify its signs.
Impact of Stress: Discuss the harm & impact of stress.
Manage Stress: Manage stress more effectively.
Techniques: Learn & apply stress
Who Is This Course For?
How to know if this course is for you:
Employees who wish to reduce, manage or prevent their own workplace stress.
Employers and managers who wish to improve workplace productivity and wellbeing.
We are an international NGO with a reach of over 40 field offices. Initially established in 2013 as the learning and development arm of Islamic Relief Worldwide (IRW), the Humanitarian Academy for Development (HAD) is now a centre of global excellence, serving the leadership, programmes and talent development needs of the international development and humanitarian sector. HAD currently operates as a Strategic Business Unit (SBU) of IRW. HAD is the link between the humanitarian sector and beneficiaries – which aims to empower humanitarians in order to be more effective in their services to beneficiaries.
We work with charities, Non-Governmental Organisations (NGOs), Civil Society Organisations (CSOs), academic institutions and other like-minded individuals and to critically examine experiences from the field and impart this knowledge through training and programmes whilst supporting upcoming humanitarian professionals.
Book a stress management course based on a full or half a day for up to 20 delegates, in which they will learn strategies to effectively deal with stress. This is an established, holistic approach using mindfulness, NLP and counselling skills.
Working with you to improve the quality of your service through your people. Developing Your People, Growing Your Business, Achieving Your Dreams. Let us work with you! Sandra Pollock is a Chartered Fellow and a Registered and Approved GrowthAccelerator Business Coach working with businesses and ma...
Stress Awareness Course Is Offered By
We can provide your training at any location in the United Kingdom.
Stress is known as “the silent killer” and to ignore its symptoms often will lead to a breakdown and possibly a long-term absence from the workplace. The course explains how to spot stress, how to control it, and also gives many techniques on how to overcome stress and how to establish a stress...
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