This course is intended for anyone who wants to “take back” control. Managing stress is all about taking charge, of your Thoughts, Emotions, Schedule and the way you deal with challenges.
DurationThe Tools and Techniques in this 1 day highly interactive training session have successfully been used for:
This course is intended for anyone who wants to “take back” control. Managing stress is all about taking charge, of your Thoughts, Emotions, Schedule and the way you deal with challenges.
Learning Outcomes:
As with all of us Michael Bromilow is many things. Here is one way of seeing him....... Michael is a Personal and Organisational development professional and specialist in Training and Education.He has a wealth of experience in working with blue chip organisations and senior management teams.
Today’s workforce is experiencing burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Identifying stressors and symptoms of stress and applying self management and goal setting techniques as a tool to manage stress.
Stress Management Courses are offered by Malaikas Education & Resourcing Consultants .
Stress Management Courses are offered by Eskilz Private FET College.
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