Stress Management course is offered by RUSTA. Learn the art & science of understanding body state to help oneself with progressive Muscular relaxation and many techniques.
Stress Management course is offered by RUSTA. Learn the art & science of understanding body state to help oneself with progressive Muscular relaxation and many techniques.
About Me:
Rutika Meshkar, the esteemed Founder and Director of R.U.S.T.A., is a highly sought-after internationally certified Soft Skills Trainer and Communication Enhancer.
With credentials from renowned institutions such as Dale Carnegie and the American Board of NLP, Rutika possesses a wealth of expertise in personal development and neuro-linguistic programming. Her content stands out due to its matured approach, focused on outcome-based training and personalized counseling.
Rutika's unique style of training and facilitation ensures that participants receive comprehensive and effective guidance. As a Speaker, Rutika possesses a natural gift for motivation, leaving her audience inspired and empowered.
With an impressive track record of training over 10,000 individuals in personal and professional development, Rutika firmly believes in the strategic value of training as a transformative journey.
She recognizes that the most vital resource within any organization is its people, and her mission is to empower individuals to unlock their full potential in all areas of life.
Rutika's guiding philosophy is rooted in continuous learning and growth. She wholeheartedly believes that life is a never-ending process of acquiring knowledge and skills. Her mantra is to embrace learning, constantly upgrade oneself, and live life to the fullest.
Stress Management course is offered by Corporate Soft Skills Privatre Limited. All the performances we display in life, count upon the inner skills, awareness, beliefs and intelligence we keep and utilize.
Stress management training equips individuals with effective techniques to cope with and reduce stress. Participants learn to identify stressors, develop resilience, and implement relaxation methods.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Stress Management Coaching is offered by MindSpring. MindSpring is into Life Coaching, Leadership Coaching & Teen Coaching. We also use Hypnotherapy as and when needed.
Stress Management is offered by Zest India. Corporate Training has been our passion. All the trainers that we have on-board are extremely talented, knowledgeable and have the ability to connect with the participants.
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