Stress Management

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This process begins with a better understanding of stress, how it originates, and how you can mitigate it. There are four major types of stress: time stress, anticipatory stress, situational stress, and encounter stress. Each of these has its own nuances, drawbacks, and even benefits.

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Course Details

 This process begins with a better understanding of stress, how it originates, and how you can mitigate it. There are four major types of stress: time stress, anticipatory stress, situational stress, and encounter stress. Each of these has its own nuances, drawbacks, and even benefits.

  • Ahmedabad Branch

    Stavan Avisha, Opp. Ishan-1, B/H Seema Hall, Anand Nagar Road., Ahmedabad

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