Stress Management

by Utsav Management Consultants Claim Listing

Stress is an inevitable consequence of fast changing, competitive and complex environment of our times. High achievement entails high levels of stress. It has the possibilities of both burnout and glow-up of personality.

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Stress is an inevitable consequence of fast changing, competitive and complex environment of our times. High achievement entails high levels of stress. It has the possibilities of both burnout and glow-up of personality.

Stress is an excruciating feeling emerging out of inability to cope with the demand of the situation.When harnessed properly, it releases enormous amount of energy which can be used for individual growth, organizational development and development of the society

Stress has been recognized as the major source of emotional and physical problems. Research reports over the past two decades have revealed the following statistics about the ill effects of stress:

 

  •  About 43% of all adults suffer adverse health effects due to stress;

  •  From 75 to 90 percent of all visits to primary care physicians are for stress related complaints or disorders;
  •  Stress has been linked to all the leading causes of death including heart disease, cancer, lung ailments, accidents, cirrhosis and suicide.
  •  A three year study conducted by a large corporation showed that about 60 percent of employee absences were due to psychological problems such as stress.

The way a person handles stress shapes his or her personality. The unique design of our Stress Managemnt programme enables participants to harness stress for greater achievements rather than let it sap energy and demotivate.

  • Faridabad Branch

    House No : 676, Sector 28., Faridabad
  • Delhi Branch

    SPA Complex, near Gurudwara, Taimoor Nagar, New Friends Colony., Delhi

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