This short, auto-marked programme will give you the knowledge you need to deal with management responsibilities and to develop as a leader.
DurationThis short, auto-marked programme will give you the knowledge you need to deal with management responsibilities and to develop as a leader.
Nottingham College is a further education college with a wide range of full-time, part-time and degree level courses and apprenticeships.
The aim of the course is to teach you to identify your own stress symptoms and causes, then to develop the personal strategies most suitable for controlling and dealing with your stress. Allowing you to take control of both your current and future stressors.
Working with Stress Course Is Offered By Activity Group
I am focused on enhancing performance and goal delivery, through working on confidence, communication, personal impact and leadership skills. My intensive 1-to-1 programmes use a combination of proven techniques that provide rapid and effective results. I am highly trained, results driven, and de...
This two-hour interactive workshop delivered by registered mental health nurses and qualified trainers providers learners with an insight into what stress and anxiety is and how to identify your own triggers in regards to stress. We will then help you develop your own coping strategies in order to ...
Do you sometimes feel overwhelmed by external pressures or changes? If so, this course will help you develop strategies to help you feel more in control. The workshop offers you practical, evidence-based techniques to understand and manage your responses to stress.
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