Swimming Lessons (Improve Swimming Technique)

by Adult Swim Lesson (London)

This is aimed at swimmers whose technique needs refinement.

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img Duration

3 Hours

Course Details

The swim technique improvement lesson package is a  3 x 1 hour session technical touch-up and training program. This is aimed at swimmers whose technique needs refinement.

  • Session 1-  Assessment, Body position correction, Breathing corrections.
  • Session 2-  Increased pace session, working on training principles/ workout plan development. 
  • Session 3-  Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement. 

With every session we give instant corrective feedback to maximise learning.
 

  • London Branch

    The Circle Spa, Queen Elizabeth Street, London

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