We practice Tai Chi as Mindful Movement that extends our meditation into daily life. This induces physical and mental relaxation, self awareness and sensitivity thus promoting spiritual awareness and harmony.
DurationWe practice Tai Chi as Mindful Movement that extends our meditation into daily life. This induces physical and mental relaxation, self awareness and sensitivity thus promoting spiritual awareness and harmony. Tai Chi develops both the mind and the body and embraces a philosophy that not only promotes health but can also be applied to every facet of our life.
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Our Kuti
Our meditation sanctuary is named after the Thai translation – a Kuti means the living quarters of the Monks, as well as their Meditation space.Our Kuti has been purpose-built within the grounds of our quiet home as a venue for our courses. We view it as a truly beautiful haven: dignified, peaceful and calming. It is set in the midst of outdoor meditation areas where you can relax and wander in peace and quiet.
We Mean Business!
As full Members of the East Midlands Chamber of Commerce, we share and understand the needs, challenges and opportunities of modern business. We work with organisations ranging from International and FTSE listed Companies to sole traders and have a good track record of delivering real impact.Learn how you can benefit from our Mindful strategies to motivate your staff and boost your bottom line.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
There are many different forms of Tai Chi and our particular style is from south East China. It is a pure white crane form called, Shuang Yang Bai Hè Rou Ruan Quan, and in English it is Frost and Sun White Crane soft and gentle flowing art.
Tai Chi - Beginners & Improvers course is offered by Birmingham Adult Education Service.
Qigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
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