Tai Chi Class

by Mei Quan Academy of Taiji Claim Listing

Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.

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Course Details

Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.

Some of the benefits you’ll gain from Tai Chi practice include:

  • becoming calm, centred and grounded
  • co-ordination, balance, and suppleness
  • harmony of mind, body, and spirit
  • self-knowledge, confidence, self-discipline
  • developing increased energy
  • Manchester Branch

    74 Cromwell Rd, Manchester

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