Tennis (Junior Coaching)

Our adult coaching programme can cater for any age or ability, from a complete beginner through to the seasoned pro. Whether you want to start playing tennis for the first time, or even if you compete regularly, we can improve your game and provide a great social, fit and healthy environment for yo...

Tennis (Junior Programme) is offered by Island Bay Tennis and Squash Club. For 5 and 6 year olds new to tennis we can offer the option of Junior Coaching without club membership for up to one term. This allows young kids a chance to give tennis a go without the commitment of club membership. 

For those wanting to learn tennis in a fun environment, this class is a very social and high-energy session that teaches basic technique and tactics. No pressure at all, this is the class to gain confidence and just have fun with the sport, we also have intermediate teens

Tennis Hot Shots is the national starter tennis programme for children.  Smaller courts, shorter racquets and softer balls mean that kids can play a proper game of tennis from the moment they step on court. Tennis Hot Shot sessions are made up of tactical, technical, fun and social elements which...

The Red stage is for beginners. The red ball is larger than a yellow ball and doesn’t bounce as high (just 25 per cent compression), making it a breeze for even the youngest players to hit it comfortably. The courts and nets used in the Red stage are much smaller and easier for kids to move aroun...