The QA Level 2 Award in Understanding Mental Health in the Workplace (RQF) is a regulated and nationally recognised qualification that has been specifically designed to raise awareness of the signs and symptoms of common mental health conditions in the workplace and how best to offer support and gui
DurationThe QA Level 2 Award in Understanding Mental Health in the Workplace (RQF) is a regulated and nationally recognised qualification that has been specifically designed to raise awareness of the signs and symptoms of common mental health conditions in the workplace and how best to offer support and guidance to colleagues.
Throughout this 1 day course, Learners will develop a greater understanding on the importance of positive mental health and wellbeing in the workplace and the role that everyone plays in recognising and handling mental health issues at work.
Topics covered include: understanding mental health and its importance, promoting positive mental health in the workplace, mental health first aid at work action plan and common mental health conditions i.e.
Work related stress
Anxiety
Eating disorders
Depression
PTSD
OCD
Phobias
Bipolar
Psychosis
Suicide
At Goody Training Solutions, we pride ourselves on offering a friendly and confidential service, applying a flexible approach in training & consultancy to suit your business needs.
Specialising in First Aid, Food Hygiene and Mental Health training to both public and private sector organisations, GTS run intensive training courses to get your staff up to speed in all areas around employee wellbeing and safety whilst ensuring that you are fulfilling your legislative obligations.
We create detailed reports and recommendations for our clients to implement in their organisation. We offer many different levels of consultancy, from telephone assistance to monthly audits and inspections, with specialist advice including a follow-up report. At GTS, our experienced coaches harness different engagement strategies to make the sessions interactive, where everyone contributes and feels valued.
but it’s scary not knowing how to get out of it. In this course, you get to learn about the stages of a conflict, the approaches to resolution, the different outcomes, and much more.
It is important to make sure you are prioritising your well-being as much as your studies. Whether you are a meditation expert or new to the practice of mindfulness, all are invited to this hour-long session focused on training our breath and creating a positive mindset through a guided meditation.
Most of us have experienced stress at some time in our lives and I think we would all agree that a certain amount of stress is unavoidable, even useful, but when it reaches a certain level, we can feel tired, tense, overwhelmed and no longer in control.
Have the opportunity of applying these ideas to your own experience, through regular meditation practice, through discussion with other participants, through exercises done in class and through weekly home practice
Taking inspiration from our popular ‘Walks to Wellbeing’ course, the ’Mindful Walks’ workshops will provide the opportunity to connect as a group whilst taking in the beauty of our home city. We will access calm amidst the hustle & bustle through a range of exercises focusing on the senses ...
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