Understanding Stress Management

by Social Enterprise Kent Claim Listing

To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.

£189

Contact the Institutes

Fill this form

Advertisement

Social Enterprise Kent Logo

img Duration

1 Day

Course Details

Understanding Stress Management

Overview

Need help to manage your stress levels both personally and at professionally at work but not sure where to start? 

Social Enterprise Kent can help you understand and manage your stress levels with our ‘Understanding Stress Management’ training course!

Not knowing how to properly manage your stress can be stressful itself and it is common to be confused about how to properly cope when stress arises in our lives. 

To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.

Without properly dealing with your stress levels your quality of life, mental health and wellbeing can deteriorate rapidly.

But at Social Enterprise Kent we are here to help you take control and manage your stress and regain a sense of balance in your life once again.

  • Kent Branch

    65 Shaftesbury Avenue, Kent

Check out more Stress Management courses in UK

Develop Us Logo

Awareness of Stress and Stress Management

During this course you will you will learn about and understand the symptoms and causes of stress and how to relax and use coping strategies

by Develop Us [Claim Listing ]
Impact Factory Logo

Stress Management

Our stress management work is designed to help employees and managers deal better with the pressures of the modern workplace.

by Impact Factory
Natalia Fair Counselling Logo

Stress Management

Understanding of the causes of stress in employees and managers

by Natalia Fair Counselling [Claim Listing ]
Silicon Beach Training Logo

Stress Management Training

Learn how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat.

by Silicon Beach Training [Claim Listing ]
Gateway HR and Training Ltd Logo

Stress management for Managers

This 1/2 day course follows on from our Stress Management course and aims to educate supervisors, managers and leaders as to their roles and responsibilities in relation to work-related stress.

by Gateway HR and Training Ltd [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy