Understanding Stress Management

by Social Enterprise Kent Claim Listing

To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.

£189

Contact the Institutes

Fill this form

Advertisement

Social Enterprise Kent Logo

img Duration

1 Day

Course Details

Understanding Stress Management

Overview

Need help to manage your stress levels both personally and at professionally at work but not sure where to start? 

Social Enterprise Kent can help you understand and manage your stress levels with our ‘Understanding Stress Management’ training course!

Not knowing how to properly manage your stress can be stressful itself and it is common to be confused about how to properly cope when stress arises in our lives. 

To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.

Without properly dealing with your stress levels your quality of life, mental health and wellbeing can deteriorate rapidly.

But at Social Enterprise Kent we are here to help you take control and manage your stress and regain a sense of balance in your life once again.

  • Kent Branch

    65 Shaftesbury Avenue, Kent

Check out more Stress Management courses in UK

Goshen Health Solutions Ltd Logo

Stress Management

With over 30 years of medical expertise, we at Goshen Health Solutions Ltd are able to offer services providing practical and effective solutions tailored to the health and well-being of individuals, families and organisations.

by Goshen Health Solutions Ltd [Claim Listing ]
Activity Group Logo

Working with Stress

Working with Stress Course Is Offered By Activity Group

by Activity Group [Claim Listing ]
Mike Lawrence Logo

Managing Stress, Depression, and Anxiety

Provides practical techniques and tools to manage stress, depression, and anxiety.

by Mike Lawrence [Claim Listing ]
Universal Mindfulness Logo

Reducing Stress And Increasing Productivity

Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.

by Universal Mindfulness [Claim Listing ]
Transmedia Logo

Managing Stress in the Workplace

Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments

by Transmedia

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy