Understanding Workplace Stress 

Understanding Workplace Stress 

This course is designed primarily for first-line managers/team leaders who want to understand workplace stress, how to manage stress in the workplace, and support individuals.

Key Objectives

After attending this course delegates will be able to:

• Identify causes and impacts of stress

• Recognise the symptoms of stress

• Fulfill their management responsibilities in relation to work-related stress

• Action Plan and review progress

Course Outline

• Triggers for stress

• Implications on individuals, the team, and the organisation

• Stress symptoms

• Supporting others to minimise stress

• Sources of support

• Reviewing the situation