This course is designed primarily for first-line managers/team leaders who want to understand workplace stress, how to manage stress in the workplace, and support individuals.
Understanding Workplace Stress
This course is designed primarily for first-line managers/team leaders who want to understand workplace stress, how to manage stress in the workplace, and support individuals.
Key Objectives
After attending this course delegates will be able to:
Identify causes and impacts of stress
Recognise the symptoms of stress
Fulfill their management responsibilities in relation to work-related stress
Action Plan and review progress
Course Outline
Triggers for stress
Implications on individuals, the team, and the organisation
Stress symptoms
Supporting others to minimise stress
Sources of support
Reviewing the situation
Gaining nationally accredited qualifications is an integral part of modern career development giving individuals the skills and knowledge to perform effectively and efficiently in their job.
Our courses are all about the workplace, providing an opportunity to gain new ideas and insights, supporting businesses to develop people, enabling individuals to develop themselves.
To help you find ways of varying the pressures of your work that may be affecting your performance and to learn techniques to modify your emotions, behaviour and physical responses so that you can control the effects of stress.
This module has a particular focus on supporting staff with mental health and/ or stress issues including use of the Stress Risk Assessment tool.
Everyone faces stress in their life, but the ripple effect of COVID-19 has caused new sources of financial, social and physical stress that go far beyond the norm. These stressors are lasting and pervasive, approaching the point where they pose a threat to employee wellbeing if left ignored.
Book a stress management course based on a full or half a day for up to 20 delegates, in which they will learn strategies to effectively deal with stress. This is an established, holistic approach using mindfulness, NLP and counselling skills.
In this HSE work-related stress course, students will benefit from high-quality tuition from expert and experienced trainers, and constant support and guidance throughout and after the course. Q1tum has made the NEBOSH Courses both interactive and fun whilst at the same time achieving impressive pa...
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