Urban Dance Fit, "UDF"- is fun, high impact and an exhilarating class that gets your body moving to Hip-hop, Bollywood, Top 40s, House, K-Pop, and much more.
Urban Dance Fit, "UDF"- is fun, high impact and an exhilarating class that gets your body moving to Hip-hop, Bollywood, Top 40s, House, K-Pop, and much more.
Created by owner and dance instructor Nicole Ellis, this class is designed for the person who takes his/her fitness to the next level. There is no limitations on the fun music that this class has in store for your cardio workout. Guaranteed to break a sweat!
Whether you have always had two left feet and have never taken a dance class before or confess to hours of imitating music videos back in the day, our classes are an excellent way to unwind while getting in some serious cardio, and you will definitely have more fun than on any treadmill!
Street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture.
A kid friendly introduction to the urban-beat-filled world of Hip Hop. Kids will learn steps, movement patterns and improvisation techniques, as well as other urban street dance forms like "popping," "locking," and "electric boogaloo
Hip Hop includes Afrodiasporic social dances and the dance form of Breaking. The choreography will include popular moves from past to present, such as the monastery and the woah.
Hip Hop is a unique dance discipline that is upbeat and energetic. It combines the rhythm of jazz and street dancing with intricate arm and foot patterns. Coordination, syncopation, and free-style moves are all aspects that make this a fun and popular way to dance.
Movement in Hip Hop is based on current trends in the dance industry, most of which can be seen in today's music videos and/or television shows. Like any form of dance, this subject offers its own set of skills and terminology that must be learned
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