Sarah Lee teaches a variety of traditional dances from Guinea, West Africa. You will find yourself enjoying the movements of these dances, as well as the workout it gives you.
Sarah Lee teaches a variety of traditional dances from Guinea, West Africa. You will find yourself enjoying the movements of these dances, as well as the workout it gives you.
With her friendly "show and go" style of teaching, you will develop the strength, fitness and coordination needed to move and express yourself through these amazing and joyous African dances.
In class, you will learn the movement vocabulary and rhythms that make up this beautiful art form and meet great like-minded people. Come out and give it a try, you will LOVE IT!
We are passionate ambassadors making the beautiful and rich culture of Guinea, West Africa available to our customers. Out of participating with us in our classes & workshops, retreats, and cultural trips to Africa, people repeatedly report that they find fulfillment, joy, profound life learning and personal transformation out of participating with us.
Afrobeats dance is a diverse and fascinating style originating predominantly from Sub-Saharan Africa. It is an evolution from traditional African dance styles following the creation of Afrobeats music.
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
Functioning as the fundamental practice in our dance program, Body Movement & Isolations provides a structured time to focus on the concepts of movement without the added burden of choreographed steps.
Afro-Cuban Dance Classes are offered by DonnaMation for all ages and skill level. Dance has the power to make us feel more alive and inside our bodies.
This energetic class takes you on a journey across Africa on the dance floors. Let Nado introduce you to the most popular afrobeats music hits and dances from the Ivory Coast, Congo, Ghana, Nigeria, South Africa and Angola.
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