Learn Practical Self Defence with our Perth Women’s Self Defence Course. Our unique self defence classes will help you to understand and use the instinctual defence reactions of the body as a natural mechanism to defend yourself successfully!
DurationLearn Practical Self Defence with our Perth Women’s Self Defence Course. Our unique self defence classes will help you to understand and use the instinctual defence reactions of the body as a natural mechanism to defend yourself successfully!
In our womens self defence Perth classes you will learn:
The key strategies to avoid being chosen as a victim in the first place
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Your primary strategy in any self defence situation
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How to move fluidly in attack and defense
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How the attacker’s mind works and strategies to exploit it
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How to use the ‘fear’ response to your advantage
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Easy striking and kicking techniques for use in self defence
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How to use the “please don’t hurt me” stance to surprise your attacker
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Where to strike and kick for maximum effect
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How to use normal items you always carry as an improvised weapon
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How to avoid being taken to the ground
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What to do if you do end up on the ground
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And much more.
You don’t need to be a seasoned martial artist to defend yourself. Real self defense is fast, effective and easy to apply – and it is nothing like what you see in the movies!
RKD is a Freestyle or Mixed Martial Art (MMA) that focuses on a practical approach to self defence, and the physical health and mental well-being of our students. It is idealteam building events perth for women’s self defence.
And we regularly run women’s self defence courses. We run out of a dedicated facility (not a hired hall), specifically set up for martial arts training in the Perth suburb of Bassendean.
The self defence syllabus of RKD is based on the Krav Maga Worldwide syllabus. Krav Maga is well known for being an effective form of self defence. We complement the Krav Maga aspects of self defence with other disciplines.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
This program has been such a success that we already have students who have gained higher belt ranks, physical development, character development, moral development, self defence, and Martial Arts skills.
Kids Taekwondo Class course is offered by Black Belt Plus. It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Burleigh Heads turn to us for their Self-Defence training.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
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