ASMY (Australian School of Meditation And Yoga)

The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne, Adelaide and Darwin.

When it’s comes to writing a succinct ‘about us’ page for the ASMY, it’s not such an easy task. There is so much to be said. Like so many other yoga schools we can start by saying that the real purpose of any genuine yoga practice is to help a person attain optimal physical, mental and spiritual well-being - but for us, this definition is more than just a trendy and clichéd tag line.

Whether you are interested in physical postures and guidelines for a healthy diet, some simple relaxation techniques or deep meditation; whether you are a beginner or someone who is just looking to fine tune your existing practice ~ we offer a variety of programs which will cater to your specific interest.