At Coach Pilates we have a passion for Pilates and our goal is to bring the benefits of reformer Pilates to as many people as possible in the Redcliffe area. We aim to coach people in Pilates practice with encouragement and enthusiasm guiding them to become the best and strongest version of themselves both physically and mentally.
Reformer and Mat Pilates is a method of exercise that benefits the body and the mind. The benefits of Pilates are far-reaching. Pilates is not just about great posture and a rock-hard core.
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