Dance To Fitness (DtF) was started by fitness consultant and trainer Sonia Bakshi, in 2002 in Ashiana Arcade, Indirapuram Ghaziabad, Sonia is a qualified Chartered Financial Analyst, and a certified trainer.
Today there are 40 franchisees spread across Ghaziabad, Delhi, Noida, Pune, Hyderabad, Kolkata and Ludhiana. All the franchises are handpicked by Sonia to maintain the same standards that she offers at her studio.
At the Aerobics class you move from a modest to high pace often to music. It is a fun way of exercising as you do it in a group and it is more like dancing with friends.
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