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The word Karate, pronounced Ka-ra-te, is a form of fighting born out of a need to defend and protect oneself. Karate is a combination of two Japanese characters: kara, meaning empty, and te, meaning hand; thus karate means “empty hand.”

Like most martial arts, Karate has been defined as a weapon-less means of defence with a goal to teach you how to fight. Adding the suffix “-do”, meaning “way,” i.e., karate-do, implies karate as a total way of life that goes well beyond the self-defense applications taught in most martial arts schools.

The physical methods of karate teach a student how to become a more efficient and effective fighter, allowing them to better defend themselves. It develops and conditions the whole body by turning every part of it into a weapon.

  • Gold Coast Branch

    11 Centurion Crescent, Gold Coast

Courses offered by Greenstone Health

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Budo

Budo is the Martial Way or Path. It is a lifelong pursuit of spiritual self improvement that, amongst many things, allows us to be more aware and in control of self to effectively help others.

by Greenstone Health [Claim Listing ]
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Karate

Karate in the hands of people, without these ideals, becomes nothing more than a effective tool to hurt people with. The aim of training then is to not only polish the skill of karate but to polish our spirit, and attitude; To shed the ego and strive towards the goal of character perfection.

by Greenstone Health [Claim Listing ]

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