Rising Moon Tai Chi School is a Mornington based business whose specialist Tai Chi, Qigong and Shibashi classes are suitable for beginners through to advanced practitioners. Chief instructor, Jenny Harrison is qualified and experienced in personal training, group exercise and Tai Chi, offering a range of proven methods to reduce stress, develop coordination, aerobic capacity, balance and improve cognitive function. Rising Moon Tai Chi School offers accredited courses in Teach Tai Chi Levels 1, offered to fitness professionals and tai chi practitioners. Courses run throughout the year.
Our Aims and Philosophy
To fill the need within the community for a sound, holistic approach to health and well being through the practice of Tai Chi, Qigong and Shibashi.
RMTC will
encourage patience and acceptance, to embrace faults and frailties and to promote wellness and vitality.
welcome each member of the group as an individual.
instil a sense of wonder and delight in the learning process
value the opportunity to develop our knowledge and understanding of new concepts and skills
practice sound principles of teaching, with the emphasis on enjoyment and camaraderie
ensure it is an inclusive and productive environment
Tai Chi Bang or Wand is a short piece of bamboo used as a weapon or a tool for self massage. Bangs are provided to use during the class, however, you can easily make one from an old broom handle or piece of dowel. Â To find the correct length, measure from your elbow to the tip of the middle finger...
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