The fitness philosophy at Ritz is to overcome the repetitive and boring routines that gyms and many other fitness classes provide. At Ritz, no 2 days are the same. One day the clients would be working their core.
With Pilates and the very next day hopping merrily on Zumba. Ritz has managed to create an amalgamated work out regime that draws inspiration from many styles of fitness. That’s why Ritz is called “Fun with Fitness”
Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. The “step” is a 4-inch to 12-inch raised platform.
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