Seda Dance

Vitor Freitas is a vivacious dancer, model and actor from Brazil whose dance styles include contemporary, ballet and ballroom. He has appeared in various TV shows and a Netflix movie, and has recently performed with Victoria’s Pacific Opera.

Various choreographers will be scheduled throughout the year to research and develop a new piece with those in that series. Dancers have the privilege of working through additional choreography to enhance their process work and have additional performance opportunities.

This one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.

Strength, flexibility and grace will lead this ballet technique class as we move through our ballet barre, creative centre practice, strength-building jumps, and classical choreography.

Barre class is a combination of the stretching and toning movements of Pilates and yoga, the strengthening and sculpting principles of ballet, and a low-impact cardio workout — small isometric movements target and tone every muscle in your body.