This one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.
DurationThis one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.
While refocusing the body in proper alignment and sequencing the initiation of movement, this class is a great addition for the dancer’s training, and is supportive for injury rehabilitation.
Kathy’s interest in the diversity and expression of the contemporary dance form makes her a highly sought-after teacher in the B.C. dance community. Kathy is an intuitive, experienced teacher who brings energy, humour and compassion to her classes. Trained in both RAD and ISTD Ballet, Kathy holds contemporary dance foundations in Limón, Horton, and Graham technique, as well as a diversity towards a European style of contemporary dance evolution.
In turns, students will focus on proper body alignment and control learning how to make a single turn into a series of turns.
This class will focus specific on tumbling skills at the dancers level. It will include both stationary and travelling passes. It will also include balance skills. Dancers will need to come to class stretched, warmed up, and ready to tumble, in order to maximize class time.
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
we will learn traditional steps of Gumboot (rain boots recommended) and a creative component will allow you to put into practice the acquired knowledge, according to your own colors
Burn fat and tone your body with this one-hour intense class.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan