This classes will focus on a variety of concepts (patterning, rhythm, coordination) while enjoying movement and music together and working at the dancers own pace.
DurationThe Dance Edge is thrilled to be able to provide programming for dancers with additional needs, limited range of motion, and limited motor development.
This classes will focus on a variety of concepts (patterning, rhythm, coordination) while enjoying movement and music together and working at the dancers own pace.
The Dance Edge is dedicated to providing quality dance education to all participants. If you are looking for one class a week or for a highly intensive dance experience, we are determined to facilitate every dancers dream with the same quality of education. The Dance Edge prides itself on knowing what to teach, how to teach it, and most importantly when to teach it.
The instruction of proper technique is instilled in our philosophy and is a fundamental component of our dance curriculum. The staff at The Dance Edge takes pride in providing a dance education that is going to help prevent injuries and ensure your dancer is able to have a long and healthy dance experience.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
Bungee is a low impact, high intensity cardio workout, which targets the core, improves balance & stability and tones all muscles while having fun & experiencing what it feels like to “FLY!” Bungee Workout.
Burn fat and tone your body with this one-hour intense class.
Stretching classes are offered by The Dance Theatre Performing Arts. A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
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