Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
DurationWe strongly believe that fitness classes should not only be effective, but fun too.
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
Windsor Essex County’s very first drop in based dance studio offering commercial dance styles - Hip Hop and Jazz. Inspired by big city studios based in New York, Los Angeles and Toronto, Industry Dance Co. strives to provide a one-of-a-kind learning experience for dancers of all levels and ages.
We pride ourselves on providing a fun and unique learning environment by keeping things exciting and changing it up every time clients walk through our doors.
The program is continually presenting and encouraging students to meet new challenges. In doing so, students gain a true sense of outstanding accomplishment and constant progress. Students of all ages will love this technique and will always be learning.
It is aimed at dancers and active people of all levels and is an excellent complement to your sports practice.
It is a dance technique that takes place on the floor. It aims to develop muscle tone, amplitude and joint flexibility
This unique class uses high repetition with low weight loads to help you lean, shape and tone.
Developed to specifically target these three muscles groups while continuing to tone and strengthen the body as a whole. You will definitely be feeling the burn with this class… go with it, you will be glad you did!
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