Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
DurationWe strongly believe that fitness classes should not only be effective, but fun too.
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
Windsor Essex County’s very first drop in based dance studio offering commercial dance styles - Hip Hop and Jazz. Inspired by big city studios based in New York, Los Angeles and Toronto, Industry Dance Co. strives to provide a one-of-a-kind learning experience for dancers of all levels and ages.
We pride ourselves on providing a fun and unique learning environment by keeping things exciting and changing it up every time clients walk through our doors.
Bungee is a low impact, high intensity cardio workout, which targets the core, improves balance & stability and tones all muscles while having fun & experiencing what it feels like to “FLY!” Bungee Workout.
This unique class uses high repetition with low weight loads to help you lean, shape and tone.
It is a dance technique that takes place on the floor. It aims to develop muscle tone, amplitude and joint flexibility
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
This program is geared towards both children and young adults of all movement abilities. Industry Movers will focus on the positive reinforcement of rhythm and therapeutic movement for clients at all levels of development and physical abilities.
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