Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
DurationWe strongly believe that fitness classes should not only be effective, but fun too.
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
Windsor Essex County’s very first drop in based dance studio offering commercial dance styles - Hip Hop and Jazz. Inspired by big city studios based in New York, Los Angeles and Toronto, Industry Dance Co. strives to provide a one-of-a-kind learning experience for dancers of all levels and ages.
We pride ourselves on providing a fun and unique learning environment by keeping things exciting and changing it up every time clients walk through our doors.
It is a dance technique that takes place on the floor. It aims to develop muscle tone, amplitude and joint flexibility
This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old. Exercises are carefully designed to suit your child’s age and ability.
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Under the Artistic Direction of Ashley Berrns (ADAPT) Dance Ink is proud to offer an inclusive and safe environment for all.
Our boys only classes are designed to create a high energy, active and fun atmosphere. These classes will work to increase strength and stamina while dancing to current, age-appropriate music.
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