Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
DurationWe strongly believe that fitness classes should not only be effective, but fun too.
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
Windsor Essex County’s very first drop in based dance studio offering commercial dance styles - Hip Hop and Jazz. Inspired by big city studios based in New York, Los Angeles and Toronto, Industry Dance Co. strives to provide a one-of-a-kind learning experience for dancers of all levels and ages.
We pride ourselves on providing a fun and unique learning environment by keeping things exciting and changing it up every time clients walk through our doors.
Emphasis will be on improving the dancers technique and conditioning in the discipline. Skill development using barre and centre floor exercises will be incorporated providing the dancer with an opportunity to focus on their flexibility and strengt
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Stretching classes are offered by The Dance Theatre Performing Arts. A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
Dancers work to tone and sculpt their muscles whilst also building stamina and strength.
This unique class uses high repetition with low weight loads to help you lean, shape and tone.
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