Stretching classes are offered by The Dance Theatre Performing Arts. A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
DurationA technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
The Dance Theatre Performing Arts is a performing arts school offering Children’s and Adult’s classes in dance, drama and voice.
Although taught separately, all classes are inter-related, and culminate in a full musical theatre production at the end of the season.
Recent productions have included: Peter Pan, Mary Poppins, and Alice in Wonderland.
Tumbling will help your dancer build strength and precision while they advance and achieve their tumbling goals!
Class consists of Cardio, Stretching & Core strength. Ideal for dancers who want to add to their training each week in a class that focuses on the mind & body.
Classes will consist of barre, strength and conditioning exercises, and contemporary, lyrical and ballet centre work to keep you doing that thing you love... and at these unprecedented times, this is more important than ever!
Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
In turns, students will focus on proper body alignment and control learning how to make a single turn into a series of turns.
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